Exciting Announcement
Pure Health Clinic is moving from a home-based business to working out of Beach Chiropractic and Wellness Centre starting Sept 7th, 2021.
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- Aug 2, 2021
- 2 min
Love working out but muscle pain is getting in the way?
Speaking to all Workout Buffs who love a good AMRAP and feeling the BURN! Cupping will release those tight muscles so you can recover faster
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- Jul 29, 2021
- 3 min
What are the 'Brusing' marks from Cupping?
Cups separate the skin, muscle & fascia to allow new blood to the area, stagnant blood releases through the skin causing the bruising marks.
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- Jul 29, 2021
- 2 min
The History of Cupping
Today I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.
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- May 31, 2021
- 3 min
Do you work hard but play even harder? Yes? then we need to talk...
I am speaking to you Weekend Warrior. Pure Health is here to make sure your body is at its best so it can keep going, and going and going...
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- Apr 30, 2021
- 4 min
Chronic Pain sufferers, it's time to try Acupuncture!
Chronic pain sufferers...feel like you've tried everything but are still searching for some pain relief? It's time to try Acupuncture!
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- Mar 31, 2021
- 4 min
Want to Live Pain-Free Active Retiree?
I have noticed a common trend in the clinic when treating men and women that live active lifestyles with the bonus of being retired....
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- Mar 12, 2021
- 2 min
We are here for you Office Worker!
After three years of treating patients, the Office Worker Persona is one that I am starting to see more frequently since the pandemic....
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- Feb 1, 2021
- 2 min
What is Emotional Pain?
When Emotional Pain is not addressed it often turns into physical pain (i.e., neck tension, chest tightness, bowel issues and more)
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- Jan 24, 2021
- 2 min
Neck Tension? Get Relief with Cups!
At Pure Health Clinic, cupping is our 'go-to' treatment method to help relieve neck tension.
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- Dec 4, 2020
- 3 min
How Acupuncture assists during Pregnancy
Pregnancy, childbirth and postnatal recovery are viewed in TCM as a window of opportunity to enhance the woman’s health.
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- Nov 1, 2020
- 4 min
Help your Body during your Period Cycle
Learn the different ways you can help yourself during your period depending on where you are in your cycle.
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- Oct 6, 2020
- 1 min
What is the Pain Scale? Why is it important?
I never really noticed how everyone can interpret the question, "On a scale of 1 to 10 what would you describe the intensity of your...
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- Oct 5, 2020
- 2 min
Understanding Headaches
The first thing to recognize: not all headaches are the same, and there are four main types of headaches.
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- Sep 15, 2020
- 1 min
7 Types of Poop and why they are important
The more I learned the more I understood the importance of poop and your bowel movements.
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- Sep 1, 2020
- 2 min
How does the TIME of DAY affect your Body?
In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...
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- Aug 18, 2020
- 3 min
What is your TCM Personality?
In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...
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- Jun 18, 2020
- 1 min
What is your Tongue telling You?
UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,
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- Jun 12, 2020
- 1 min
Welcome to Pure Health Clinic
In case you have never been to the clinic before, we wanted to give you a view of what it is like when you first come to visit us.
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- May 21, 2020
- 1 min
How to Turn a Breech Baby
If your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.
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