Aug 30, 20212 minExciting AnnouncementPure Health Clinic is moving from a home-based business to working out of Beach Chiropractic and Wellness Centre starting Sept 7th, 2021.
Aug 2, 20212 minLove working out but muscle pain is getting in the way?Speaking to all Workout Buffs who love a good AMRAP and feeling the BURN! Cupping will release those tight muscles so you can recover faster
Jul 29, 20213 minWhat are the 'Brusing' marks from Cupping?Cups separate the skin, muscle & fascia to allow new blood to the area, stagnant blood releases through the skin causing the bruising marks.
Jul 29, 20212 minThe History of CuppingToday I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.
May 31, 20213 minDo you work hard but play even harder? Yes? then we need to talk...I am speaking to you Weekend Warrior. Pure Health is here to make sure your body is at its best so it can keep going, and going and going...
Apr 30, 20214 minChronic Pain sufferers, it's time to try Acupuncture!Chronic pain sufferers...feel like you've tried everything but are still searching for some pain relief? It's time to try Acupuncture!
Mar 31, 20214 minWant to Live Pain-Free Active Retiree?I have noticed a common trend in the clinic when treating men and women that live active lifestyles with the bonus of being retired....
Mar 12, 20212 minWe are here for you Office Worker!After three years of treating patients, the Office Worker Persona is one that I am starting to see more frequently since the pandemic....
Feb 1, 20212 minWhat is Emotional Pain?When Emotional Pain is not addressed it often turns into physical pain (i.e., neck tension, chest tightness, bowel issues and more)
Jan 24, 20212 minNeck Tension? Get Relief with Cups!At Pure Health Clinic, cupping is our 'go-to' treatment method to help relieve neck tension.
Dec 4, 20203 minHow Acupuncture assists during PregnancyPregnancy, childbirth and postnatal recovery are viewed in TCM as a window of opportunity to enhance the woman’s health.
Nov 1, 20204 minHelp your Body during your Period CycleLearn the different ways you can help yourself during your period depending on where you are in your cycle.
Oct 6, 20201 minWhat is the Pain Scale? Why is it important?I never really noticed how everyone can interpret the question, "On a scale of 1 to 10 what would you describe the intensity of your...
Oct 5, 20202 minUnderstanding HeadachesThe first thing to recognize: not all headaches are the same, and there are four main types of headaches.
Sep 15, 20201 min7 Types of Poop and why they are importantThe more I learned the more I understood the importance of poop and your bowel movements.
Sep 1, 20202 minHow does the TIME of DAY affect your Body?In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...
Aug 18, 20203 minWhat is your TCM Personality?In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...
Jun 18, 20201 minWhat is your Tongue telling You?UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,
Jun 12, 20201 minWelcome to Pure Health ClinicIn case you have never been to the clinic before, we wanted to give you a view of what it is like when you first come to visit us.
May 21, 20201 minHow to Turn a Breech BabyIf your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.