Blog | purehealthclinic

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Emotional Pain
Physical Pain
The Clinic
Traditional Chinese Medicine
Women's Health

Mar 31
4 min

Want to Live Pain-Free Active Retiree?

I have noticed a common trend in the clinic when treating men and women that live active lifestyles with the bonus of being retired....

Mar 12
2 min

We are here for you Office Worker!

After three years of treating patients, the Office Worker Persona is one that I am starting to see more frequently since the pandemic....

Feb 1
2 min

What is Emotional Pain?

When Emotional Pain is not addressed it often turns into physical pain (i.e., neck tension, chest tightness, bowel issues and more)

Jan 24
2 min

Neck Tension? Get Relief with Cups!

At Pure Health Clinic, cupping is our 'go-to' treatment method to help relieve neck tension.

Dec 4, 2020
3 min

How Acupuncture assists during Pregnancy

Pregnancy, childbirth and postnatal recovery are viewed in TCM as a window of opportunity to enhance the woman’s health.

Nov 1, 2020
4 min

Help your Body during your Period Cycle

Learn the different ways you can help yourself during your period depending on where you are in your cycle.

Oct 6, 2020
1 min

What is the Pain Scale? Why is it important?

I never really noticed how everyone can interpret the question, "On a scale of 1 to 10 what would you describe the intensity of your...

Oct 5, 2020
2 min

Understanding Headaches

The first thing to recognize: not all headaches are the same, and there are four main types of headaches.

Sep 15, 2020
1 min

7 Types of Poop and why they are important

The more I learned the more I understood the importance of poop and your bowel movements.

Sep 1, 2020
2 min

How does the TIME of DAY affect your Body?

In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...

Aug 18, 2020
3 min

What is your TCM Personality?

In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...

Jun 18, 2020
1 min

What is your Tongue telling You?

UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,

Jun 12, 2020
1 min

Welcome to Pure Health Clinic

In case you have never been to the clinic before, we wanted to give you a view of what it is like when you first come to visit us.

May 21, 2020
1 min

How to Turn a Breech Baby

If your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.

May 6, 2020
1 min

Physical Symptoms of Anxiety

Anxiety can have effects on the body, especially if constant and for long periods of time. Learn about all the different physical symptoms

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Apr 30, 2020
1 min

5 Steps to Reduce Anxiety with Acupressure

Learn how Acupressure, using the emotional freedom technique, can help reduce anxiety.

Apr 27, 2020
2 min

What is Acupuncture and How Can it Help You?

Acupuncture - A system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to...

Apr 26, 2020
2 min

What is Our New 'Normal'?

This GREAT PAUSE has forced me to reflect, to reevaluate what is important and to be grateful for those moments of connection.

Apr 25, 2020
1 min

Launching the 'Pure' Blog

Helping, sharing information and supporting each other is how I feel we should move through this thing called life - thus we have Pure Blog.

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