top of page
  • Kelly Goorts

Physical Symptoms of Anxiety

Updated: Feb 10, 2021

To build off our blog post - '5 Steps to Reducing Anxiety with Acupressure' - I wanted to take a moment and define the types of physical symptoms you may experience if you are suffering from anxiety.

Sometimes people may not be consciously aware they are feeling symptoms of anxiety but do know they are suffering from certain physical ailments. My hope is that this post and info-graph below may become a resource and help you become aware of these symptoms and how you are feeling.

Dealing with the emotional stressors could help ease the physical symptom.

Anxiety is defined as a feeling of worry, nervousness or unease, from a fear that something bad or unpleasant may happen. The moment that we become afraid, the body sets off a stress response.

This response when we are in danger is important, as it gives us a boost in energy and is usually referred to as a fight or flight response. When this happens infrequently, the body has time to recover from the stress. However, when it happens often or for long periods of time, it can lead to many physical symptoms.

There are many ways to help treat anxiety, acupuncture and acupressure are just two that is used at Pure Health Clinic.

Acupuncture's focus is about bringing balance back to the body, and each individual is a unique case, even though the symptoms might be presented similarly. At Pure Health, it is important to look at the overall person - body, mind and spirit to determine how to restore balance.

Emotional Freedom Technique with Acupressure


Related Posts

See All


Aug 06, 2022

Kashmir Car Rental is a car condo provider that offers humans with the great and maximum numerous fleet of cars for hire, kashmir car booking making it viable so that you can pick out out from a selection of popular producers and styles. You can use our services to move spherical in Kashmir with the help of our automobiles and skilled drivers.


Jul 15, 2022

Cloud-computing services cover a sizeable variety of alternatives now, from the basics of storage, networking and processing electricity, via to natural language processing and synthetic intelligence in addition to trendy office applications business central. Pretty plenty any provider that doesn't require you to be physically close to the laptop hardware that you are the usage of can now be delivered through the cloud – even quantum computing.


Jul 07, 2022

Today, our lives our busier than ever before. From task responsibilities to high school capabilities, doctor visits to holidays, even going to the dry cleaners, the majority don’t have a lot of loose time in recent times. live draw wisconsin pick 4 miday The capacity to deal with many things on line, from our houses, workplaces, or whilst traveling on-the-move, makes our lives more convenient.

bottom of page