Jul 29, 20212 minThe History of CuppingToday I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.
Sep 15, 20201 min7 Types of Poop and why they are importantThe more I learned the more I understood the importance of poop and your bowel movements.
Sep 1, 20202 minHow does the TIME of DAY affect your Body?In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...
Aug 18, 20203 minWhat is your TCM Personality?In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...
Jun 18, 20201 minWhat is your Tongue telling You?UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,
May 21, 20201 minHow to Turn a Breech BabyIf your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.
Apr 27, 20202 minWhat is Acupuncture and How Can it Help You?Acupuncture - A system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to...