Today I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.

The more I learned the more I understood the importance of poop and your bowel movements.

In Traditional Chinese Medicine, we link everything to yin and yang, the 12 main organs and their flow through our body. Our 24 hour day...

In Chinese Medicine one of the foundations is the Five Elements, they reflect a deep understanding of natural law and the Universal order...

UNDERSTANDING YOUR TONGUE Tongue diagnosis is important, it is the only INTERNAL ORGAN that we SEE and it reflects the health of your body,

If your baby is breech, this is a great post about how to help turn that baby using Traditional Chinese Medicine - Moxibustion.

Acupuncture - A system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to...