What are the 'Brusing' marks from Cupping?
Cups separate the skin, muscle & fascia to allow new blood to the area, stagnant blood releases through the skin causing the bruising marks.
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- Jul 29, 2021
- 2 min
The History of Cupping
Today I explore the history of Cupping and showcase how it has been used for centuries even though it seems like a new holistic modality.
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- Feb 1, 2021
- 2 min
What is Emotional Pain?
When Emotional Pain is not addressed it often turns into physical pain (i.e., neck tension, chest tightness, bowel issues and more)
141 views
- Dec 4, 2020
- 3 min
How Acupuncture assists during Pregnancy
Pregnancy, childbirth and postnatal recovery are viewed in TCM as a window of opportunity to enhance the woman’s health.
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- Nov 1, 2020
- 4 min
Help your Body during your Period Cycle
Learn the different ways you can help yourself during your period depending on where you are in your cycle.
153 views
- Oct 6, 2020
- 1 min
What is the Pain Scale? Why is it important?
I never really noticed how everyone can interpret the question, "On a scale of 1 to 10 what would you describe the intensity of your...
144 views
- Oct 5, 2020
- 2 min
Understanding Headaches
The first thing to recognize: not all headaches are the same, and there are four main types of headaches.
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